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about me

I am no more and no less than anyone else – I am just me. | Byron Katie

Dayana Gmünder | Trauma- and Energywork | Zurich

I am Dayana

...and I, too, am on this path to fully accepting and realizing myself in this world. 


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In 2015, after a difficult phase in my life, I myself seemingly ended up in a dead end. But it was precisely there that a door opened for me towards more understanding and acceptance of both the past and the present. This challenging situation set a process in motion that has not only become easier and more exciting over time, but also more joyful. Since Reiki came into my life, daily self-treatment with the warming and transformative Reiki energy has complemented my healing journey. It has once again opened up a whole new world for me and shown me that everything is in relationship. 

For me, every crisis now harbours an opportunity for growth. I have learnt that life is always for us and not against us. It wants to draw our attention to issues that we have not paid enough attention to so far. It wants to bring us a little closer to ourselves every time. So that we become a little more aware of who we really are and what emotional patterns and traumas from the past are in us and have shaped our lives so far.

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In addition to my conventional training as a primary school teacher and interior designer, I have been working intensively on my personal growth for ten years now. In connection with this, I have acquired a great deal of knowledge about trauma work, body psychotherapy, developmental psychology and energy work through self-study, therapeutic sessions, self-awareness and trainings.


Having worked as a trauma therapist and Reiki practitioner for a number of years now, I know that both approaches address the same deep life issues and can bring about profound change - but from different perspectives. While trauma therapy tends to focus on relationship healing on the attachment and body level, Reiki tends to focus on relationship healing on the energetic and spiritual level. 
 

I am repeatedly inspired by people like Frans Stiene, Katie Byron, Eckhart Tolle, Marie Manuchehri, Sabrina Fox and Gabor Maté. For my personal development process, however, the most important thing is that I decide anew every day to take an honest interest in myself. This is the greatest gift I can give myself and the world.

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We are mammals and
spiritual beings.

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Training

03.2026

Reiki Level 3 Shinpiden – Frans Stiene, International House of Reiki

05.2025 

Reiki Teacher Training – Gabriela Leuenberg, Reiki Garden Bern

01.2025
Mediumship Flow – Suzanne Giesemann

03.2024
Reiki Level 3 (Master Level) – Gabriela Leuenberg, 
Reiki Garden Bern

02.2024
Multisensory Mediumship – Marie Manuchehri

2023
Online training basic module 2 SEI® - Recognizing and healing developmental trauma and early wounds - Integrating early imprints and life patterns – Dami Charf

2023
NeuroAffective Touch Foundation Training – Aline LaPierre

01.2023
Introduction to NeuroAffective Touch – Aline LaPierre

01.2023
Polyvagal theory – Dr. Stephen Porges

09.2022
Reiki Level 2 – Gabriela Leuenberg, 
Reiki Garden Bern

2022
Online training Basic Module 1 SEI® - Recognizing and healing developmental trauma and early wounds – ​​relationship and safety with clients – Dami Charf

01.2022
Reiki Level 1 – Sabrina Bernasconi

2021
Coaching training – Eva-Maria Zurhorst

2021
Training as an Interior Designer

2012
Primary School Teacher training (6 years of professional experience)

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What else
fulfills me

  • Tai Chi, Qigong and Yoga

  • Long walks along the Limmat or in the forest

 

  • Knitting and wearing my self-made clothes

 

  • Furniture design and Ikea hacks

  • Japanese (interior) architecture

 

  • Collecting and arranging (dried) flowers

 

  • Walking barefoot

 

  • Enjoying the winter sun lying on the living room carpet

Contact

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Book an appointment

Email address: info@dayanagmuender.ch

Address: Praxis KörperPlus, Badenerstrasse 125, 8004 Zürich

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© 2025 Dayana Gmünder | made by Yūgen Design Studio

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