
reiki training
REIKI TRAINING IN ZURICH – REIKI LEVEL 1 - 3
This form of healing is about rediscovering our true self, the most fundamental healing of all. / Frans Stiene
Reiki Training – For you if you feel called to embark on a journey of self-discovery, supported by Reiki – a practice that accompanies you on your path of self-development. It can help you connect more deeply with yourself, trust your inner wisdom and increasingly live from your essence.
As a Reiki teacher, I support you through individual one-to-one courses as you walk this path of self-healing with greater independence and self-empowerment.

Learn Reiki
in Zurich

Reiki is a path of self-healing, self-love, self-development and self-empowerment. In my Reiki courses, you receive a supportive practice that can accompany you throughout this process.
The Japanese Reiki system according to Mikao Usui is a practice that can help you reconnect more deeply with your inner truth. You will learn about Reiki energy and how to work with it – for yourself or for others. Alongside traditional Reiki techniques and meditation, you will gain insight into the cultural and historical background of this practice. This creates not only a practical experience, but also a deeper understanding of Reiki as a path of life.
Reiki can support you in becoming more aware of yourself, trusting your inner wisdom more deeply and experiencing your own life energy, your inner light, with increasing awareness. Over time, Reiki can become a valuable daily practice and a lifelong path of connection and self-development.
A Reiki training with me is right for you if you…
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want to get to know yourself on a deeper level and strengthen your connection with yourself.
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want to learn to become more aware of your body and trust your own intuition more deeply.
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are ready to take responsibility for your life and your own path.
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want to experience both grounding and a spiritual connection with life.
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would like to discover a practice that can support and regulate your nervous system.
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want to learn how to receive and give without exhausting yourself.
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would like to incorporate Reiki into your work with others – whether in a personal or professional context.
The Reiki system is non-denominational and can be learned by anyone.
At the moment, I offer my Reiki trainings in Zurich exclusively as individual one-to-one trainings. This allows you to learn at your own pace and without distractions, with plenty of space for your questions and experiences.
The sessions can be scheduled flexibly and by arrangement. Two-person trainings are available upon request.

What
Students
Say
"I had the opportunity to complete the first level of Reiki, ‘Shoden,’ with Dayana Gmünder in one-on-one training. She created an atmosphere of trust, a safe space among like-minded people where you could open up.
It was a wonderful experience from start to finish. With one-on-one training, she was able to tailor the course specifically to me and adjust the pace of the instruction to my needs.
I will definitely take the second level with her as well, and I’m already looking forward to it.”
R.M.

Reiki Course –
Shoden –
1st Level
Physical level – Getting to know your body and its energy field more deeply
“Shoden” is a Japanese word meaning “first teachings.” It is the first of three training levels within the traditional Japanese Reiki lineage known as Usui Reiki Ryōhō.
Energy is something that is difficult to explain completely. We can read about it or hear about it – but true understanding only comes through personal experience.
During the Shoden course, you will therefore not only learn about Reiki on a theoretical level, but also experience its effects directly through your own practice. You will receive and give a Reiki treatment and learn traditional Japanese Reiki meditation techniques and how to apply them. These techniques support your own healing process and deepen your understanding of energetic work.
With the initiation into the first Reiki degree, many people begin a process of clarification and personal development that continues far beyond the training days themselves. For this reason, I recommend continuing your Reiki practice independently after completing the course, so that this inner process of cleansing and healing can continue to unfold.
For me, healing means remembering the wholeness that already exists within us and strengthening our connection to this essence. Reiki practice can be a valuable support and guiding principle on this journey. I therefore understand learning and practicing the Reiki system as a spiritual path, on which I accompany and support you during the course and beyond.
Possible effects of the Shoden Reiki Level 1 course:
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You experience greater relaxation and inner peace.
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You develop a clearer understanding of energy work.
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You become aware of how emotional and physical tensions can be released.
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You feel more comfortable and at ease with yourself.
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You develop greater compassion for yourself and others.
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You learn how to receive and how to support others.
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You develop greater inner strength.
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You experience a deeper spiritual connection with life.
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You gain a solid foundation of knowledge about the Reiki system.
Contents of the Shoden Reiki Level 1 course:
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Four initiations into the 1st Reiki degree
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What is Reiki and how does Reiki work?
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History of the Reiki system
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The Five Principles of Reiki (Gokai)
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The inner attitude of a Reiki practitioner
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Various Reiki meditation techniques
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The Japanese energy system (The Three Diamonds) and the Hindu energy system (chakra teachings)
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Learning and practicing hand positions for treating yourself and others
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How to work with Reiki in a trauma-sensitive way
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Comprehensive printed course materials and a certificate
Information:
Number of participants: 1
Course duration: 1 day (can also be divided into two half-days)
Cost: CHF 600.–
Dates: By arrangement (currently Tuesdays, Wednesday mornings, and Saturdays are available)
Suitable for:
Beginners as well as experienced practitioners. No previous knowledge or experience is required.
Reiki training – Okuden –
2nd level

Mental Level – Deepening your practice and getting to know Reiki beyond space and time
Information about the second Reiki course will follow soon.

Reiki training – Shinpiden –
3rd level
Soul Level – Getting to know the master energy and opening the heart
Information about the third Reiki course will follow soon.
